16 Week Pre-Contest Preparation

This service is specific to competitors. Whether you are a seasoned veteran or a newcomer to the stage, I look forward to imparting the valuable knowledge learned during my years as a national level NPC competitor and a top tier IFBB professional. While being a great competitor is not a prerequisite to being an effective coach, my firsthand experience affords me a level of understanding unbeknownst to coaches who have never stepped foot onstage. What's more, I recognize the fact that a great deal of interaction and close monitoring is needed if a competitor is to be his best on show day. Cookie cutter regimens and coaches who don't get back to you on time are never a good value at any price. Don't settle for anything less than a plan that is customized to fit YOU and a coach who is there for you when you need his guidance. Plan Includes: - In-depth initial assessment and 30 minute phone conversation - Individualized meal plan - Custom supplement regimen - Training reccomendations - Car