30-Day Shred

30-Day Shred Program – Burn Fat. Build Discipline. Redefine Yourself. The 30-Day Shred Program is a complete, results-driven transformation system designed to help you shred body fat, tighten your physique, and build daily discipline that lasts far beyond a single month. This isn’t just a workout plan — it’s a structured approach to physical and mental development. Whether you train at home or in the gym, this program provides progressive workouts, a whole-food-based meal plan, cardio guidance, hydration targets, and daily accountability checklists to keep you locked in from Day 1 to Day 30. What You Get: Full 30-Day Training Plan (Gym access required) Fat-Burning Cardio Protocols to accelerate results Science-Backed Meal Plan  Progressive Difficulty to challenge your body weekly Daily Tracker for workouts, meals, water, and sleep Guidance on Weigh-ins and Progress Photos Built-in Motivation & Structure to keep you accountable This program is for the individual who’