Body-Solid Leg Developer Attachment GLDA1

Leg Extensions are designed for ultimate strengthening of the Knee and Thigh muscles. Leg Curls for maximum concentration of Hamstring and Glute muscles. For the GFID31 and PFID130X only DIMENSIONS Assembled Weight:   11lb / 4.99kg               Assembled Dimensions:   Length Width Height               Package Dimensions:   Length Width Height     16.54in / 420.12mm 19.69in / 500.13mm 4.72in / 119.89mm     Volume Gross Weight       0.89 ft3 / 0.03 m3 13.20lb / 5.99kg Are you designing your gym or workout room and trying to get the spacing between machines just right?  Download and use this top-down view file with your layout program GLDA1 Top View. Body FocusQuads- The quadriceps comprise of 4 muscles located on the front of the upper leg. They are the strongest muscles in the body.  They are responsible for extending the leg from a knee pivot. ExercisesLeg ExtensionLeg Curl See manual