Body-Solid Series II Leg Extension & Leg Curl S2LEC

The leg extension is a vital movement in strengthening your quads and patellar ligament giving your knee added stability. The leg curl trains the often-neglected hamstrings protecting you from injury, increasing leg strength, greater flexibility and relief from back pain. Strengthen your quadriceps muscles with the leg extension exercise and work your glutes and hamstring muscles with the leg curl. The transition between the two movements is simple and easy, allowing you maximum time for your workout. Technical Specifications Performs two most important leg exercise from one comfortable position  Strengthen quads, glutes, hamstrings  Transition between movements simple and easy  Product Weight: 467 lbs.  54" X 51 X 57"  Body-Solid Full Commercial Warranty  Optional 235 Lb. eight Stack upgrade #S2LEC/2 DIMENSIONS Assembled Weight:   467lb / 211.83kg               Assembled Dimensions:   Length Width Height     54.00in / 1,371.60mm 52.00in / 1,320.80mm 57.00in/1,447.80mm