Quinoa Gumbo

Enjoy traditional Louisiana flavors without the unhealthy oil--our Quinoa Gumbo is a gluten-free, flavorful and nutritious twist on the classic. Simmered in tomato broth with carrots, onions, garlic, red and white beans, okra, quinoa, and Cajun seasonings, this wholesome dinner is packed with proteins and ready to serve in just minutes.Per serving(1/4 of dish): cal 362, fat 2g, sodium 1600mg, carbs 67g( fiber 18g, sugar 9g) protein 20gNo Common Allergens