12-WEEK Beginner Half Marathon Training Guide

A 12-week guide to follow for a beginner runner. After claiming I wasn't built to be an endurance runner to training and completed 2 half marathons in the last year. To access the program after purchasing click "view your order" in the confirmation email. This will take you to a page where you'll click "acess digital content" and download it from there. Downloadable on both smartphone and computer/laptop. I created this guide based on my experience and how I trained and prepped for my races. The program will require you to run 3x's per week for 12 weeks starting with a 15-minute jog and finishing on your race day with the 13.1 miles. I also added a page with my biggest running tips and everything I wish I had known when starting my running journey. DISCLAIMER: Each e-Book purchase is subject to ONE user and subject to copyright protection 2013©. Sharing your unique download link is prohibited and may result in an infringement and immediate deactivation of your digital download. Thank y