ONE-ON-ONE WITH COLLEEN

This is your hour with me — fully customizable and tailored to your needs and concerns. Whether you're looking for help to: communicate with family, friends, or co-workers improve your advocacy skills understand or forgive someone you are in conflict with clarify life goals and set actionable plans  cultivate healthier habits, routines, and self-compassion navigate major life transitions, such as divorce, relocation, loss, illness, menopause, or retirement  enhance emotional resilience and manage stress  hone your cooking and baking skills rediscover passions and hobbies that bring joy find balance between work, family, advocacy, and personal life navigate any specific situation, relationship, or life event ...this hour is yours to spend as you wish, so let's connect one on one to help you feel empowered, confident, and joyful in your compassionate life.  Our virtual session will be on Zoom, and whether you choose video or audio-only, you receive a recording at the end.  Onc