Forest Bathing | Self-Care Gift Care Package

I didn't even know forest bathing was a thing until I stumbled across this little book while wandering the stores of Sedona. Just hearing the phrase forest bathing brings a sense of quiet to my senses. Most of us know ourselves well enough to recognize when we are in need of some stress relief but often don't pause long enough to connect with restorative practices. Who is the nature-minded granola girl in your life who would benefit from the practice of forest bathing? Send a box of nurturing her way to acknowledge her and her needs. This Care Package offers: Wild Calm: Finding Mindfulness in Forest Bathing, A Guided Journal | Joan VorderbruggenWild Calm is a beautiful little guided journal that will help you experience the rejuvenating practice of forest bathing written by a certified forest therapy guide with breathtaking art and words that observe nature's wisdom. Squito Spray | Good Earth Soap Co.Field-trialed, child and dog-safe, Squito Spray contains catnip essential oil which i