40 Days to Positive Change with Kelly McGonigal

GET BEST DEAL! Overview When attempting to incorporate a positive new habit into your daily routine, it is often encountered with the reality that personal change can be quite challenging. Permanently changing behavior requires more than just relying on personal determination. In reality, it should not be solitary pursuit at all. Consistent intentions, encouragement, and regular small rewards are necessary to reinforce the benefits of new habits. Kelly McGonigal created a new online program called 40 Days to Positive Change. This program guides you through the entire process of making a change, from choosing a habit to pursue to celebrating your success. Throughout your journey, she will provide guidance, support, and practical techniques to help you develop the inner resources necessary for maintaining a consistent routine of going to the gym, practicing meditation, and eating healthily each day. By enrolling in 40 Days to Positive Change, you will have the opportunity to learn abou