2025 CBT Daily Planner
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2025 CBT Daily Planner

$35.99
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Welcome 2025 with a Clear Mind and Fresh Perspective! Introducing the 2025 CBT Daily Planner, designed to help you build healthier habits, enhance productivity, and cultivate emotional well-being—all in one beautifully structured agenda. This planner blends cognitive and behavioral strategies to strengthen your organization, time management, and work-life balance. It’s more than just a daily schedule—it’s a self-care tool to help you navigate life with intention. ✔ Daily Reflections – Track your mental and emotional well-being while practicing gratitude.✔ Monthly Focus Themes – Learn a new cognitive or behavioral skill each month and apply it to daily life.✔ Self-Assessment Check-Ins – Recognize your strengths and identify areas where you need extra support. Take charge of your days while prioritizing your mental wellness. Available Sizes:📏 Large (8"x10") & Medium (5.5"x8") 📖 Features:✔ Spiral-bound for easy use✔ Full-color printing on bright white 70lb uncoated paper✔ Glossy cover

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