Rehmannia Root | Kidney Tonic Aid

Rehmannia Root (Rehmannia glutinosa) Traditionally used in Chinese herbalism, Rehmannia root is valued for supporting blood and kidney health. It is often included in herbal formulas for individuals with low iron, iron deficiency, or imbalances affecting the kidneys and adrenal system. In traditional Chinese medicine (TCM), it is considered a nourishing tonic that helps “cool the blood,” replenish vitality, and support the body during periods of fatigue or depletion. How it’s used: Rehmannia is commonly prepared as a decoction by gently simmering in water with other herbs or taken as a powdered extract or capsule. It is rarely used alone and is often combined with complementary herbs to enhance its supportive effects. Common Herbal Pairings: For blood & iron deficiency:   Dong Quai (Angelica sinensis)—“female ginseng,” nourishes and moves blood White Peony Root (Paeonia lactiflora)—calms liver, supports blood production Goji Berries (Lycium barbarum)—rich in antioxidants a