Pescatarian Intermittent Fasting Diet Plan
Lose weight quickly and easily with our intermittent fasting diet plan for pescatarians. The plan is designed to help you get the most out of your fasting periods with complete nutrition. Features 3 intermittent fasting methods Macro and Calorie Calculator Full Menu Overview with Macronutrient info 12 Easy Cook Recipes with Macronutrient & Calorie information 90+ Healthy Pescatarian Friendly Foods List with Macro & Calorie information Easy to customize Tailored for Fat Loss Delicious High Protein Meals 4 Printable Meal Plan sheets Printable Meal Diary & Grocery List Benefits of Intermittent Fasting: Weight loss Reduces belly fat Reduces inflammation Improves insulin sensitivity Boosts metabolism and fat burning Balance hormones Benefits of Pescatarian Diets: High in Omega-3 - Increased Cardio & Heart Health High in Arginine and Zinc - Improves Blood Flow and increases libido High Protein - Boosts Metabolism, muscle recovery and improves satiety High Anti-O