Vol.2 Pescatarian Weight Loss Meal Plan - 4 Weeks

Our 4-week Pescatarian Weight Loss Meal plan is high in protein, low in saturated fat, nutrient dense and has well structured easy to prepare meals. Features 4 Weekly High Protein Meal Plans with Grocery List 12 Easy Cook Recipes with Macros & Calories 96 Healthy Pescatarian Friendly Foods with Macro & Calorie info Tailored for Weight Loss Low Calorie Base Meals Meal Diary Sheet Benefits of Pescatarian Diet High in Omega-3 - Increased Cardio & Heart Health High in Arginine and Zinc - Improves Blood Flow and increases libido High Protein - Boosts Metabolism, muscle recovery and improves satiety High Anti-Oxidants and Phytonutrients - Boosts Energy Levels Nutrient Dense - Greater hormone response and easier weight loss   For the best results use this Meal Plan with our Workout Calendars