Core. Curves. Control. (CCC)

The 3-2-1 Strength Method by Dime Active Core. Curves. Control. was created from real garage workouts with a simple goal: build strength in a way that fits real life. The CCC method follows a simple structure: 3 Lower Body workouts2 Upper Body workouts1 Core + Cardio day Each session takes about 45–60 minutes and focuses on building strong glutes, toned arms, and a stronger core without needing a complicated routine. Included With Your Purchase Customers who spend $100 or more receive the CCC training guide as a complimentary digital resource. Because the right gear and the right mindset go hand in hand. What’s Inside: • 6 structured workouts• The CCC 3-2-1 training method• Simple training guidelines Designed to help you move with intention and build strength from the inside out.