Mixed Nut Raw
Profile: This delectable mix of mixed nuts in shell is a nut lover's dream! Start cracking premium walnuts, almonds, hazelnut (filbert) and pecans. This tasty mix is loaded with protein, fiber, and healthy fats from a nutritious mix of popular nuts. You can't go wrong with these fresh in shell mixed nuts. Details: Mixed Nuts Health BenefitsProtein, monounsaturated fats, fiber, vitamin E, magnesium, and other nutrients are all found in mixed nuts. Brazil nuts, for example, are the finest source of selenium. Including a variety of nuts in your diet will help you greatly.2) Antioxidant-rich: Fight free radicals with mixed nuts! This snack's antioxidants protect cells from free radical damage. OXIDANT STRESS (TOO MANY FREE ROAD RADICALS): Fruits and nuts are high in antioxidants and can help prevent additional damage.While you may not think of nuts as a diet item, they can help you lose weight. Due to their high fiber content, nuts' calories may not be fully absorbed by the body. A New En