Body For Golf 2.0

Based on more than 20 years of experience in the field, the Body For Golf 2.0 is a self-directed, comprehensive, golf fitness program. It will show you how to increase driver distance, lower your handicap, and provide instructions suitable for a wide variety of golf exercises to help you feel youthful and play your best golf. Body For Golf 2.0 is a downloadable PDF that provides precise written instruction and detailed images to give you the methodology, knowledge, and techniques needed to hit more explosive golf shots. The goal is to take your golf game to the next level. Course Features A 10-point physical assessment test designed specifically for golf so you better understand YOUR strength and flexibility results and what current limits you are facing with your own game. These tests have been used to evaluate current tour professionals, some top college players (and highly respected teams), hundreds of top-performing juniors, as well as countless amateurs. Very specific 'fix