One Bucket Method

The One Bucket Method is a fast improvement practice guide that takes you through one practice bucket so you can see an exact training protocol for each and every ball you hit (and why).You get a practice session layout for every ball you hit. Each bucket improves on the drills you are provided and the skills you are developing. The One Bucket Method is a downloadable PDF that provides precise written instruction to give you all the knowledge you need to get the most out of your practice time. You will learn to: Find the right combination of quality and quantity. Despite a popular notion that practice takes 10,000 hours to become an expert, it is actually the right mix of quantity and quality of shots that produces the best experts. Move from basic proficiency to complete mastery. According to research by Anders Ericsson, a cognitive psychologist who demystified how expertise is acquired, the lack of deliberate practice explained why so many people reach only basic proficiency. Ben Ho