Figure Skating Hamstrings Advanced Flexibility

Figure Skating Hamstrings Advanced Flexibility

$39.95
{{option.name}}: {{selected_options[option.position]}}
{{value_obj.value}}

  Ready to get started? Thousands of people worldwide have achieved the same results you're dreaming about and you can too! Figure Skating Hamstrings Advanced The Advanced Hamstrings routine is for those of you who are familiar with the Zaichik Stretching techniques and can comfortably implement the routine. It takes things up a notch by introducing muscle contraction in addition to muscle action for an even more intense workout.It’s a common mistake to stop pursuing this once you get comfortable enough with your body, but ‘use it or lose it’ is a saying that fully applies for this skill!Our Advanced Hamstrings program helps you develop full control and strength of the hip. And this will aid you in performing a number of positions necessary in most sports or dancing routines. This is the surest way to nail it the next time you’re put in the spotlight!Advanced Hamstrings routine goes deep into the applications of the Zaichik Stretching techniques. In addition to action vs action of

Show More Show Less