Swimming Combo

Swimming Combo We'll show you how to achieve fantastic shoulder range of motion & upper body flexibility that is so very needed by swimmers!Our programs are scientifically based and created by a world renowned fitness & flexibility expert Paul Zaichik THIS COMBO CONTAINS:Shoulder Mobility And Flexibility Training For SwimmingBack Bending Beginner Shoulder Mobility And Flexibility Training For Swimming Regardless of the stroke or technique, a swimmer is lost without a healthy, mobile shoulder. Our program employs Zaichik Stretching techniques. Each muscle is stretches separately. This allows to find the problem is deal with it specifically. At the same time, the pain of stretch reflex is avoided. (Stretch reflex is the reason, why muscle resist stretching.) Finally we include strength exercises. They protect the shoulder in the volnurable ranges. They also allow the flexibility to be maintained and transferred over into swimming techniques. Swimmers why tried out program just