Hip Flexors Combo

Ready to get started? Thousands of people worldwide have achieved the same results you're dreaming about and you can too! Hip Flexors Combo I can feel it, I feel very flexible! I have gone through 2 rounds of the program. This is my split after it. My hip flexors are extremely lose right now. I can feel it, I feel very flexible!- Gina Belli What are you getting: This program focuses on general anatomic hip extension flexibility This means the movement of the hip in purely sagital plane. No actions in coronal or transverse plane take place. Each of the hip flexors is adressed separately together with other muscle groups, which can restrict hip extension.Not all hip flexors and their synergists need to be targeted the same way for every possible technique or sport. Some skills require rotation, horizontal abduction or horizontal adduction together with extension. This program targets all of them as a general hip flexors routine. This hip flexors program is truly unique The hip flexors