Side Splits Intermediate

Side (Middle) Split Strength & Flexibility Training at Home INTERMEDIATE PROGRAM In this Side Split Intermediate training program you will continue to improve your split going above the 135 degrees that you've gained in the beginner level. Here you will learn a set of new conditioning exercises, ZST's and Supporting exercises to help you keep your newly found flexibility and finally get you to a 180 degree split! See visible results in 1 to 3 easy follow along workouts.Unique muscle by muscle isolation stretching techniques.Fast Progress. Permanent Results.No Pain.No Injuries.Flexibility & Strength combined.For all ages.30 – 40 minute workouts, 2 – 3 times a week.All videos contain subtitles.Train at home. At your own pace. On any device. Instant Lifetime Access. No hidden fees. No strings attached. No surprises. Click here to get started! Zaichik Stretching Method is unlike anything you've ever tried before! Scientifically designed by a world renowned fitness & flexibili