Skiing Flexibility Training
Skiing Flexibility Training We'll show you how to achieve a fantastic flexibility level!Our programs are scientifically based and created by a world renowned fitness & flexibility expert Paul Zaichik Got my flexibility back after many years! Years ago I was flexible enough to get into a right side split. Those days are long gone. With these three videos I hope to achieve splits in all directions. So far, my seated open front stretch has improved. I can just about lay flat on the floor when bending from the waist. I've also gained about an inch in my right side split and anticipate great results. There are many attributes that set an expert skier apart from an average enthusiast. Strength, endurance, agility, balance and of course flexibility. An expert spends many hours working on these abilities off the slopes. It is virtually impossible for a skier to have poor flexibility and be great at his craft. There are two major reasons of why stretching is so beneficial to skiing. 1.