Ashwagandha

An ancient medicinal herb with powerful health benefits originating from Asia that is known as an adaptogen, helping people calm anxiety and stress.  Supports overall health Aids in hormone regulation It helps normalize energy levels Combats the effects of stress Science behind this product Ashwagandha for Vitality - Overweight men aged 40–70 years with mild fatigue were given a placebo or an ashwagandha extract for eight weeks (Source). Ashwagandha for Anxiety - Five studies concluded that ashwagandha intervention resulted in greater score improvements (significantly in most cases) than placebo in anxiety or stress scale outcomes (Source). Ashwagandha for Sleep - The study confirms that Ashwagandha root extract can improve sleep quality and help manage insomnia. All study participants tolerated Ashwagandha root extract well, irrespective of their health condition and age (Source). Ashwagandha for Mood - Administration of Ashwagandha (Noogandha) supplements daily