Brazil Nuts, Raw Organic 1 lb
Organic Brazil Nuts 1lb Brazil nuts are large, crescent-shaped nuts harvested from the Brazil nut tree (Bertholletia excelsa), native to the Amazon rainforest. Organic Brazil nuts are grown without synthetic pesticides, fertilizers, or GMOs, ensuring a natural and environmentally conscious product. *Allergen Statement: This product is packaged in a facility that also handles other nuts, wheat, and soy. š Nutritional Information (Per 1 oz / ~28g serving) Nutrient Amount Calories 185 kcal Protein 4 g Total Fat 19 g ⢠Saturated Fat 4.3 g Carbohydrates 3.3 g ⢠Fiber 2.1 g Sugars 0.7 g Selenium ~990% DV Magnesium ~25% DV Phosphorus ~20% DV Calcium ~4% DV Iron ~6% DV ā Naturally gluten-freeā High in selenium (1-2 nuts can meet daily selenium needs) Typically sourced fromĀ Brazil, Bolivia, or Peru, especially from rainforest regions. š½ļø Common Uses Eaten raw or roasted as a snack Used in trail mixes or granola Chopped and added to baked goods