Apple Orange Smoothie

This RECIPE uses fresh oranges (or squeezed orange in the event that you don't have new oranges available or they're not in season) alongside ginger and pepper to make a tasty mix that has included protein from almonds or cashews! Try this formula in the first part of the day or after exercises for a taste unlike to some other smoothie. Pepper encourages you to digest even better! Mix THIS: 2 huge apples 2 oranges or 1 cup squeezed orange with pulpLittle bit of ginger, peeled Squeeze of pepper powder 10-12 soaked almonds or cashews