30 Day Chakra Sādhanā

Participate in this 30-day commitment to study and practice, studying a system of chakras and their yoginīs as found in a 13th century yoga text called the Matsyendrasaṃhitā. This unique 30-Day Chakra Sādhanā is now available on-demand for you to enjoy at your own pace.  During the sādhanā we will both study and practice, giving you an opportunity to: Engage with the philosophy and practices from a historically significant yoga text, the Matsyendrasaṃhitā Intimately explore the 7 chakras and their corresponding yoginī deities Integrate visualization, mantra, breath, and posture into a potent chakra-based contemplative practice Deepen your understanding of kuṇdalinī-śakti, the transformative energy of awakening Each day for 30 days, Jacob Kyle (Director of Embodied Philosophy) will guide you through teachings from the text along with a focused practice, splitting time evenly between knowledge and experience. As you progress through 5 thematic "movements", you'll discern fact from