Baila! Latin Dance-Inspired At-Home Workouts DVD

Dance Your Way to Fitness. Our Baila! Fitness Program DVD Teaches the Basics of Popular Latin Dances to Make Exercise Fun! No Dance Experience Necessary. Want to consider an alternative path to fitness beyond the traditional? Baila! is a fun way to work out and is appropriate for all ages and fitness levels. Improve balance, posture, strength, coordination, and stability. Baila! has it all, set to Latin dance-inspired soundtracks to get you moving in no time.