Practice Showing Up For Yourself: Mental Health Print

Something I’ve been talking about in therapy is showing up for myself the same way I have been trained to show up for others. What does that mean?⁠For me it means practicing grounding and mindfulness. Embodiment. Noticing how I am feeling in my body. Actively thinking about my needs and then (this part is key) meeting them.⁠⁠ Showing up for myself feels dynamic and it changes. I guess it means being in relationship with myself, and in turn valuing that relationship just as much as I value all my other relationships. You will receive a single (1) print (frame and mat not included). All prints ship free in the US!8x10" and 11x17" prints come directly from my studio :)I have partnered with a fantastic printing company to produce the larger sized art prints, produced on thick & durable matte paper. They're available in a wide range of sizes, so you can select exactly the right fit for your space. And, now I can finally offer free international shipping!Print Details:♥ Archival, acid-fr