Fartlek Rules T-shirt
$22.00
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These rules for Fartlek training are not only worded to make you laugh, but by following them you will be sure to Fartlek properly. Important Rules for Fartlek Training: Prepare to get messy Don't plan, just go with the flow Try to stay in front of the others Tighten your core to squeeze through the run Don't hold your breathe when straining Have fun using your turbo boosts
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