30 Day Autoimmune Reset for Women

The 30-Day Autoimmune Reset for Women is a step-by-step guide designed to help women reduce inflammation, calm flare-ups, rebalance hormones, and finally understand the root causes of their autoimmune symptoms. Written specifically for women who feel dismissed, overwhelmed, or stuck in the cycle of meds, fatigue, pain, and unpredictable flare-ups, this guide gives you a clear, practical plan to start healing from the inside out. Over 30 days, you’ll learn how to: Identify hidden inflammation triggers Improve gut health and repair the microbiome Support the liver and detox pathways Balance hormones naturally Reduce joint pain, bloating, skin reactions, and fatigue Strengthen your immune system without extreme diets The reset includes simple daily action steps, food guidelines, supplement support options, lifestyle strategies, and mindset shifts that empower you to take control of your health. Every chapter breaks down complex functional medicine concepts in a way that’s ea