Afro HIIT Group Fitness Class w/ Coach Fatou

A workout with culture, energy, and purpose Join us for AfroHIIT, FatouFIT’s signature group fitness class, combining Afro-inspired music with high-intensity interval training (HIIT) for a full-body, high-energy experience. Led by Coach Fatou, a certified personal trainer and founder of FatouFIT, this 45-minute class fuses African dance, cardio, and strength-based movement into a fun, powerful workout perfect for all fitness levels. Whether you’re just starting out or getting back into your routine, AfroHIIT is for you. Located in the heart of New York City, our studio classes are accessible, energizing, and community-focused — designed for those who want to move with intention and feel empowered doing it. 💪🏾 Meet Your Coach – Fatou At 50 years old, Coach Fatou is proof that it’s never too late to take control of your health. Once told she would never work out again due to two herniated discs, she refused to accept that outcome — and instead designed the NeoFIT Double Waist Belt to s