10 meal preps total (3 Proteins, 2 Starches, 3 Vegetable options)
Choose any 3 protein options(4oz) and pair with any 2 starches or carbs, followed by 3 vegetable options of your choice. Those 3 protein options will be spread throughout the 10 meals. For Example: (This is how it should look in the notes section) 3 beef preps 5 quinoa 3 Green beans 4 chicken preps 5 rice 4 Broccoli 3 seafood preps 3 Collard Greens Total: 10 meals($110) + 10 carbs(+$20) ____________________________________________ Proteins: Beef Chicken Turkey Pork Vegetable Options: Greens Green Beans Broccoli Cabbage Stir Fry Salad Asparagus Vegetable Medley Cauliflower Squash/Zucchini Sides: Rice, Quinoa Potatoes (Mashed, Scalloped) Pasta Beans *** YOU WONT PHYSICALLY BE ABLE TO CLICK ON EACH OPTION BELOW, SO MAKE A MENTAL NOTE OF YOUR SELECTIONS AND ON THE NEXT PAGE, YOULL BE ABLE TO PHYSICALLY TYPE YOUR SELECTIONS INTO THE NOTES SECTION. I