TMJ Health: Sensory Motor Exercises for Mouth and Jaw Health

With Mark Reese and David Zemach-Bersin More than 10 million people in the U.S. suffer from jaw tension or dysfunction (TMJ syndrome). Millions more experience headaches, eyestrain, neck, shoulder and back problems which are directly related to mouth and jaw extension. TMJ Health offers 10 proven 25-minute Awareness Through Movement exercises which effectively address every important aspect of mouth and jaw functioning. The gentle movements can be done laying down or sitting in a chair. Uncover the habits that have contributed to your discomfort and learn new movement patterns that will melt away pain. Play Sample These innovative Awareness Through Movement lessons were designed specifically for people with TMJ Syndrome and problems of the mouth and jaw. They systematically address and improve every aspect of mouth and jaw functioning and have been used in physical therapy and dental clinics throughout the U.S. Often symptoms can disappear within days of beginning the exercises an