
PUSHUP & PULLUP PLAN
This 8-week training plan was created by demand for those who want to improve their pushup and pullups numbers. This program has a proven formula to more than double your pushup and pullup number to crush whatever goal you may have, whether it be an annual fitness test or entrance physical to land a job at your dream department! Can't complete any pullups or pushups right now or have really low numbers? Dont sweat it, because we have a scaling guide to get you on track to reach any goal that you desire! Whats Included: 8 Week Workout Program Nutrition/Supplement Guide Equipment Required: Pullup Station Turnout Gear (Optional) Air Pack (Optional) **NOTE this program comes in a downloadable pdf format only. After your purchase, you will be linked to the download page, and a link will also be sent to your email!