Stacked Wall
Ready to workout? This is NOT a video. Please READ ALL below before purchasing or visit poolfit.tvStacked Wall DEEP OR SHALLOW, CARDIO & CORE WALL WORKOUT. This 45-minute pool workout begins with one wall exercise performed at high intensity for 60 seconds. After a brief rest, another wall exercise is performed for 60 seconds, followed by the previous exercise. The stacking of high intensity exercises continues for a total of 8 wall moves. Exercising along with this workout? This product is AUDIO ONLY (Guided pool workout with music & verbal cues). The best user experience is to first WATCH the video and then follow along with audio. Please visit our newest site - PoolFit.tv - which features ALL of the pool exercise videos associated with these audio downloads. Subscribe monthly for just $15.95 a month and download the PoolFit App, which will eliminate the need for audio downloads. Fitness professional? Please visit the Professional Video Plans. There are over 260 vid