Stretch Flex

Stretch Flex

$15.00
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Ready to workout?  This is NOT a video.  Please READ ALL below before purchasing or visit poolfit.tvAquaGym Fitness - Stretch Flex STRETCHING & MEDITATION.  Balance out your water fitness regimen with a mindful and meditative stretching program that is designed to improve muscular flexibility and joint range of motion.  Similar to a yoga practice, the dynamic stretches are held onto for a longer period of time in order to connect mind and breath to the movement. Exercising along with this workout?  This product is AUDIO ONLY (Guided pool workout with music & verbal cues).  The best user experience is to first WATCH the video and then follow along with audio.  Please visit our newest site - PoolFit.tv - which features ALL of the pool exercise videos associated with these audio downloads.  Subscribe monthly for just $15.95 a month and download the PoolFit App, which will eliminate the need for audio downloads. Fitness professional?  Please visit the Professional Video Plans.

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