Workout Waves 1
Ready to workout? This is NOT a video. Please READ ALL below before purchasing or visit poolfit.tvWorkout Waves 1 - Audio Pool Workout Get ready to bust a move and make some waves. Workout Waves 1 is all about cardio and burning calories. Part 1 of this video features aerobic training with Mark as he leads you through 10 water exercises using the add-on method. Part 2 features Miff and a fun cardio routine that includes four pyramid combinations. Exercising along with this workout? This product is AUDIO ONLY (Guided pool workout with music & verbal cues). The best user experience is to first WATCH the video and then follow along with audio. Please visit our newest site - PoolFit.tv - which features ALL of the pool exercise videos associated with these audio downloads. Subscribe monthly for just $15.95 a month and have access to all of the pool workout videos, one free audio workout a month and 50% off all other audio workouts. Fitness professional? Please visit the