Hoist Roc-It Plate Load Mid Row

HOIST Roc-It Plate-Loaded Mid-Row – Powerful Back & Shoulder Trainer The HOIST Roc-It Mid-Row is a premium plate-loaded machine engineered to target the upper back, lats, and rear deltoids with precision and durability. Featuring adjustable seat and chest pad, ergonomic handles, and a solid steel frame, it delivers smooth, controlled rowing motion—ideal for commercial gyms, rehab, and home strength setups. Key Features Plate-Loaded Design: Olympic plate sleeves for fully customizable resistance Ergonomic Handles: Angled grips for optimal recruitment of back muscles Adjustable Seat & Chest Pad: Multiple settings to accommodate all users Commercial Frame: Heavy-duty welded steel, supporting 400+ lb capacity Specifications Specification Detail Machine Weight 480 lb (approx.) Plate Capacity Standard Olympic plates (2" sleeves) Seat Positions 5 height settings Dimensions (L×W×H) 56″ × 62″ × 66″ User Weight Limit 400 lb Available at Fitness Specialist TX—include