 
                                        Hoist Roc-It Plate Load Seated Dip
HOIST Roc-It Plate-Loaded Seated Dip – Powerful Triceps & Chest Trainer The HOIST Roc-It Seated Dip is a premium plate-loaded machine designed to isolate the triceps and chest with a safe, seated push motion. It features adjustable seat and chest pad, ergonomic handles, and a commercial-grade steel frame—ensuring smooth, controlled reps ideal for gyms, studios, or home setups. Key Features Plate-Loaded Resistance: Accepts Olympic plates for precise weight control Adjustable Seat & Chest Pad: Multiple settings for perfect user alignment Ergonomic Push Handles: Angled for joint-friendly, natural pressing motion Heavy-Duty Construction: Rugged steel frame built for commercial use (400+ lb user load) Specifications Specification Detail Machine Weight 440 lb (approx.) Plate Capacity Standard Olympic plates (2″ sleeves) Seat Positions 5 adjustable heights Dimensions (L×W×H) 52″ × 60″ × 62″ User Weight Limit 400 lb Available from Fitness Spe
