
20 Minutes for Moms
$40.00
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This program includes 15 follow-along workouts and a downloadable PDF with workouts in written form. Each workout is 20 minutes or less (warm-up included!) and is strategically written to be short, but effective. Ideal for women who don't have 30 minutes or more in their day to get a workout in, and need very minimal equipment. *This workout is not postpartum or pregnancy-safe. Try a free workout from this program here!
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