7 Day Fuel Plan

Achieve your goals with a simple, effective 7-day meal plan. This one time plan is designed to match your goals, schedule, and preferences. Focusing on balance and portion control, this reusable blueprint makes healthy eating easy to prep and sustain. Include:- 3 main meals + 1–2 snacks per day- 7 days of meals (repeats or alternates allowed)- Customized based on convenience and preferences. Focus: - Balance- Portion control- Easy prep Example Day:Breakfast: Overnight oats with almond butter & berriesSnack: Greek yogurt with honeyLunch: Grilled chicken, jasmine rice, and mixed veggiesSnack: Apple slices with peanut butterDinner: Baked salmon, sweet potato, and broccoli 👉 Click below to shop securely through our wellness partner:🔗 Shop Green Compass with Fitwithnae https://www.trainerize.me/profile/fitwithnae/Janae.Blackman/ (You’ll be redirected to our verified Green Compass storefront to complete your purchase.)