Essence Drams: Sleepy Kid

Bergamot Mint (Mentha citrata), Lavender (Lavendula angustfolia), , Frankincense (Boswellia carterii), Sweet Orange (Citrus sinensis)  Sometimes we all need a bit of help to calm the mind and this blend does the trick! Lavender and Frankincense are grounding and calming, while Sweet Orange is comforting. Peppermint gives a cooling touch as you drift off to sleep…zzzzzzz. There are multiple ways to use your dram essence: (about 50 drops) Refill a metal inhaler: Simply untwist the spray part which is the actual vessel of the PoD. Insert cotton wick and apply 15 drops. Re-assemble the PoD. Steamer: Put 1-2 drops in 1/2 cup of steaming water. Drape a bath towel over your head to create a 'tent'. Inhale the essence via both nose and mouth for full effect. Do this until water cools down. Diffuser:  Add 5-6 drops of essence per 1 cup of water in the diffuser. Diffuse for 30 min. intervals. Allow for pets to leave the room if they wish.  Use at your own discretion around pets and children. In