Unconventional Strength - 12 Week Training Program
UNCONVENTIONAL Improving aerobic fitness is a critical component of maintaining a healthy lifestyle. Most people dread getting on a treadmill or doing “cardio”. Our Unconventional Program will get your heart rate, and improve lean body mass, up while using a unique combination of Modified Strongmen exercises, Steel Mace, Indian Clubs, Rings, & Kettle bells made popular by our friends from Onnit. Our Unconventional Program will complement all of our our Strength Programs and can be completed on Wednesday & Saturday (non-lifting days), after your training session, or as a stand-alone program. This program features: 12 Week Training Program Delivered Through TrainHeroic Supports all of our Team Training Programs Warmup & Regen Built Into Each Session 2 Training Sessions / Week Exercise Demonstration Videos App Messaging Support Conditions: Access To Unconventional Equipment Including a Kettle Bells, Steel Maces, Indian Clubs, Ropes, Assault Bikes, & Sleds. (Get Yo