Creamy Green Goddess Smoothie

Low-fat milk and avocados make this smoothie additional rich, and it's pressed with spinach, pineapple and bananas so it's a decision you can at present like. Ingredients: 1 cup– low-fat milk 2 cups– spinach 1 – small banana, peeled, sliced, frozen1 cup – pineapple chunks, frozen1/2 – small avocado, slicedDirections: Mix milk with spinach in blender and blend in a few times just until spinach has been crushed. Put remaining ingredients into the blender and mix until smooth and rich.