Personalized Plan Add On

What You’ll Get in Your Personalized Plan  Feel confident about what to eat and how much without tracking everything or starting another restrictive diet. This ADHD-friendly plan is built for real-life energy, real-life food, and your actual goals. What You’ll Get: ✔ Custom macro numbers based on your goals, lifestyle, and preferences✔ A full sample day of meals using your favorite foods (comfort food welcome)✔ Personalized protein targets per meal✔ ADHD-friendly structure that’s flexible and easy to follow✔ One follow-up email to tweak anything that isn’t clicking You’ll also get a short intake form after purchase so I can tailor your plan to you. Your personalized plan will be delivered via email within 2–3 business days. This is for you if: You're an ADHD woman (especially 35+ in perimenopause) You're tired of starting plans you can't stick to You want structure without shame You want fat loss support that actually makes sense for your brain You don’t need to overhaul yo