The ADHD Low Spoon Meals Guide

Feeling overwhelmed by meal planning and prep? You're not alone, and I have got the perfect solution for you! Say goodbye to stress & ridiculous meal prep that takes hours. This guide has everything you need to eat healthy, delicious meals. I created this specifically for those who want to avoid the dreaded meal prep but still allow you to get delicious meals on the table that support your varying energy levels with ADHD. I firmly believe that the food we eat is powerful medicine. Is it a "fix all" of course not. But how we fuel our bodies, determines what it will give us back.  If you have ADHD, you know how challenging it can be to stay on top of everything, especially when it comes to meals and nutrition. That's why I created a comprehensive meal guide designed to help you stress less & support brain function & energy levels. Along with has the perfect options for breakfast lunch & dinner, plus snacks, designed specially for you.  What You Get: 6 months of meals p