Fennel Whole Seeds

DESCRIPTION Spices are an essential part of Ayurvedic cuisine as they can balance the doshas, aid digestion, and enhance nutrient absorption. Fennel, a cooling spice, is widely used in Ayurvedic cooking for its sweet taste with a slight bitterness. Fennel seeds contain flavonoids that stimulate saliva flow in the mouth, which supports digestion and mastication. BENEFITS Supports healthy digestion. Balances all three doshas ENERGIES / DOSHAS Guna (qualities)- Laghu (light to digest), Rooksha (dry). Rasa (Taste) - Madhura (sweet), Katu (pungent), Tikta (bitter). Vipaka (Taste conversion after digestion)- Madhura (sweet). Veerya (potency)- Ushna - hot in potency. Balances Vata and Kapha. INGREDIENTS