 
                                        Pitta Ease (Digest)
Pitta Ease: Ayurvedic herbs to support digestion and balance Pitta* DESCRIPTION Ayurveda means "Science of life," which signifies living in harmony with your body, mind, and nature to maintain health and balance. The whole universe is composed of five elements: Earth, Water, Fire, Air, and Space. These elements combine to form three doshas, or body-mind energies. Vata (Air-Space), Pitta (Fire-Water), and Kapha (Earth-Water): everybody has all three doshas but in unique proportions. Agni (digestive fire) and Ama (Toxins from undigested food). The goal of Ayurveda is to prevent ama and restore balance within the body. Pitta governs digestion, metabolism, transformation, intelligence, and vision—both physical and mental. It is the dosha responsible for all types of heat, processing, and conversion in the body. An imbalance in this dosha can adversely affect its strength. Pitta Ease consists of a blend of herbs, including cardamom, Yastimadhu, amla, coriander, and a few others, designed
