Sonic Harmony - Sun. Nov 2

Sunday Afternoons from 4-5pm Vibration is a symphony of color, aroma, and sound. Together, we’ll immerse in this harmony, surrounded by Cheryl's healing herbs and Minna's resonant sounds. Immerse yourself in a serene journey of guided meditation accompanied by the gentle, resonant tones of the monochord, singing bowls, and chimes. This unique experience blends the healing vibrations of a monochord, singing bowls, and other resonant instruments to create a meditative soundscape that soothes the nervous system, promotes deep relaxation, and restores inner harmony. Enjoy a soothing cup of herbal tea to conclude the experience, grounding and integrating the journey. Everyone is welcome! No previous meditation or sound experience is required. Space is limited to ten (10) participants. Comfy cushioned floor chairs will be provided. If you wish to lie down, bring a yoga mat, pillow, and blanket to be comfortable. We can accommodate a few people lying down. Indicate which option you wish when