Ashwagandha powder

Ashwagandha is one of the most important herbs in Ayurveda, a form of alternative medicine based on Indian principles of natural healing. It has been used for over 3,000 years to Relieve stress Increase energy levels Improve concentration Can lower blood sugar levels Reduce cortisol levels Reduces Anxiety and Stress Reduce depression symptoms Can boost testosterone and increase fertility in men May increase muscle mass and strength May reduce inflammation Lower cholesterol and triglycerides Improves brain function including memory